Amount of Riboflavin in Cookies, sugar, commercially prepared, regular (includes vanilla)

Baked Products

In 100 g (Grams) of Cookies, sugar, commercially prepared, regular (includes vanilla) there is 0.236 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, sugar, commercially prepared, regular (includes vanilla).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)

Cookies, sugar, commercially prepared, regular (includes vanilla) is a type of Baked Products. The most significant nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla) are listed below.

Water 6.29 g 6.29%
Energy (calorie) 464 kcal
Energy (joule) 1941 kJ
Protein 5.35 g 5.35%
Total lipid (fat) 19.55 g 19.55%
Ash 1.47 g 1.47%
Carbohydrate, by difference 67.34 g 67.34%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 27.31 g 27.31%
Sucrose 25.75 g 25.75%
Glucose (dextrose) 0.77 g 0.77%
Fructose 0.61 g 0.61%
Lactose 0 g
Maltose 0.18 g 0.18%
Galactose 0 g
Starch 36.43 g 36.43%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.24 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 99 mg 0.10%

Nutrients in Cookies, sugar, commercially prepared, regular (includes vanilla)